Anise Seeds (Whole | Ground)

:: What Is Anise? Anise (Pimpinella anisum) is one of the oldest known spice plants. It grows in the Mediterranean, Spain, West Asia, Mexico, Egypt, and the Middle East. Anise contains chemicals that might have estrogen-like effects, decrease swelling, and help fight off insects. People use anise for indigestion, constipation, migraine, menopausal symptoms, and many other purposes, but there is no good scientific evidence to support these uses.

:: Health Benefits Rich in Nutrients May Reduce Symptoms of Depression Could Protect Against Stomach Ulcers Prevents the Growth of Fungi and Bacteria Could Help Relieve Menopause Symptoms May Balance Blood Sugar Levels Can Reduce Inflammation

:: Nutrition Calories: 23 Protein: 1 gram Fat: 1 gram Carbs: 3 grams Fiber: 1 gram Iron: 13% of the Reference Daily Intake (RDI) Manganese: 7% of the RDI Calcium: 4% of the RDI Magnesium: 3% of the RDI Phosphorus: 3% of the RDI Potassium: 3% of the RDI Copper: 3% of the RDI