Moringa (Leaves | Cut)

:: What Is Moringa? Moringa is a tree with antioxidant and anti-inflammatory properties. Its health benefits may range from speeding up wound healing to managing blood glucose. Also known as the drumstick tree, the miracle tree, the ben oil tree, or the horseradish tree, people have used moringa for centuries due to its health benefits.

:: Health Benefits Protecting and nourishing skin and hair Treating edema Protecting the liver Preventing and treating cancer Treating stomach upset Fighting foodborne bacterial infections Preventing rheumatoid arthritis Treating mood and nervous system disorders Protecting the cardiovascular system Treating diabetes Treating asthma Preventing kidney stones Reducing high blood pressure Improving eye health Treating anemia and sickle cell disease

:: Nutrition Moringa leaf, raw Nutritional value per 100 g (3.5 oz) Energy 64 kcal (270 kJ) Carbohydrates 8.28 g Dietary fiber 2.0 g Fat 1.40 g Protein 9.40 g Vitamins Quantity %DV† Vitamin A equiv. 47% 378 μg Thiamine (B1) 22% 0.257 mg Riboflavin (B2) 55% 0.660 mg Niacin (B3) 15% 2.220 mg Pantothenic acid (B5) 3% 0.125 mg Vitamin B6 92% 1.200 mg Folate (B9) 10% 40 μg Vitamin C 62% 51.7 mg Minerals Quantity %DV† Calcium 19% 185 mg Iron 31% 4.00 mg Magnesium 41% 147 mg Manganese 17% 0.36 mg Phosphorus 16% 112 mg Potassium 7% 337 mg Sodium 1% 9 mg Zinc 6% 0.6 mg Other constituents Quantity Water 78.66 g