Hibiscus (Whole | Slice | TBC)

:: What Is Hibiscus?

Hibiscus is a genus of flowering plants in the mallow family, Malvaceae. The genus is quite large, comprising several hundred species that are native to warm temperate, subtropical and tropical regions throughout the world. Member species are renowned for their large, showy flowers and those species are commonly known simply as "hibiscus", or less widely known as rose mallow. Other names include hardy hibiscus, rose of sharon, and tropical hibiscus.

The genus includes both annual and perennial herbaceous plants, as well as woody shrubs and small trees. The generic name is derived from the Greek name ἰβίσκος (ibískos) which Pedanius Dioscorides gave to Althaea officinalis (c. 40–90 AD).

Several species are widely cultivated as ornamental plants, notably Hibiscus syriacus and Hibiscus rosa-sinensis.

A tea made from hibiscus flowers is known by many names around the world and is served both hot and cold. The beverage is known for its red colour, tart flavour, and vitamin C content.

 :: Health Benefits

  • Lower Blood Pressure
  • Reduce Cholesterol Levels.
  • Improve Liver Health.
  • Cancer Prevention.

 :: Nutrition

Hibiscus Flower - Nutrition Facts
  • Total Fat 0g. 0%
  • Saturated Fat 0g. 0%
  • Cholesterol 0mg. 0%
  • Sodium 0mg. 0%
  • Total Carbohydrate 6g. 2%
  • Dietary Fiber (per old FDA rule) 6g. 24%
  • Dietary Fiber 6g. 21%
  • Total Sugars 6g.