Chamomile (Flower | TBC | Industry)

:: What Is Chamomile?

Chamomile tea is a natural remedy for a wide range of health issues. The nutrients it contains may help manage diabetes, menstrual pain, and sleep problems, among others.

Research into chamomile tea suggests it may have many benefits, although more research is needed.

For most people, chamomile tea is safe to try as a supplement to other treatments, but it should not replace mainstream medical treatments when people have serious illnesses.

 :: Health Benefits

  • Anti-inflammatory and antichloristic properties.
  • Sleep and relaxation.
  • Cold symptoms.
  • Cardiovascular conditions.
  • Colic/Diarrhea conditions.
  • Eczema.
  • Gastrointestinal conditions.
  • Hemorrhoids.

 :: Nutrition

Tea,chamomile, 1 cup (8 fl oz)

Protein (g)

0

Total lipid (fat) (g)

0

Carbohydrate, by difference (g)

0.47

Energy (kcal)

2.37

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

4.74

Iron, Fe (mg)

0.19

Magnesium, Mg (mg)

2.37

Phosphorus, P (mg)

0

Potassium, K (mg)

21.33

Sodium, Na (mg)

2.37

Zinc, Zn (mg)

0.09

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.1

Selenium, Se (mcg)

0

Vitamin A, IU (IU)

47.4

Retinol (mcg)

0

Carotene, beta (mcg)

28.44

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.01

Niacin (mg)

0

Pantothenic acid (mg)

0.03

Vitamin B-6 (mg)

0

Folate, total (mcg)

2.37

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.37

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0.01